Schedule Changes:

Thurs Slow Yoga Schedule:

May 3rd: Maureen                May 10: Tracy                May 17th: Tracy             May 24th: TBD               May 31st: Maureen

No  more Pilates on Thurs. - Thank you Darin for sharing your knowledge the past few years. You can catch him though in Ridgway at the Ridgway Integrative Movement Center.

Fri. May 11th, Maureen's Iyengar class will be @ 1:30 instead of 3 pm.

Happy Spring!

Welcome to Inner Mountain Yoga & Massage, Ouray's first yoga studio. Don't be intimidated by this. Inner Mountain is just a place for you to learn and practice yoga in a non competitive enviroment. All of our teachers are well trained in the styles that they teach so you are in good hands when you come to visit.

Just bring yourself, a positive attitude, and an open heart. If you have your own mat, you are welcomed to bring that as well. But mats and props are here for your use just in case. And remember, flexibility is not required!