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Welcome to Inner Mountain Yoga & Massage, Ouray's first yoga studio. Don't be intimidated by this. Inner Mountain is just a place for you to learn and practice yoga in a non competitive enviroment. All of our teachers are well trained in the styles that they teach so you are in good hands when you come to visit.
Just bring yourself, a positive attitude, and an open heart. If you have your own mat, you are welcomed to bring that as well. But mats and props are here for your use just in case. And remember, flexibility is not required!
Look for exciting new classes and workshops coming in May!
Welcome Debra Hynes! Debra, who teaches in the style of Iyengar, lives in Ridgway and has been teaching for a number of years. Let her warm spirit fill yours with her beginning yoga class on Tues. nights, 5:30-7:00 pm.
Thurs. Open Studio Nights! The studio will be open for Inner Mountain Punch Card holders. This is an unsupervised, meaning no teacher, time for you to come and enlighten your practice on your own (at your own risk) but in a comfortable space. A DVD player will be provided for your use. Donations can be made at the door if you feel so inclined. Please do not use any of your punches for this. Thurs. nights, 5:30-7:00 pm. Happy Practice!
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April 13-26th - Home Practice Time! The studio will be closed for spring maintenance. Classes will resume April 28th.
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