Schedule Changes:

Tues. Jan 3rd - 5:30 Forrest will be Iyengar with Maureen.

Wed. Jan 4th - Suns will be with Maureen.

Fri. Jan 27th - 3:00-4:30 pm  Iyengar Yoga is cancelled.

Ice Fest Schedule:

Thurs Jan 5th: 5:30-7:00 pm Forrst Style Slow Yoga

Friday Jan 6th: 9:30-10:30 am Suns with Maureen               3:00-4:30 pm Yoga with North Face Sponsored Athlete Olivia Hsu

Saturday Jan 7th: 9:30-10:30 am Yoga with North Face Sponsored Olivia Hsu      3:00-4:30 pm Iyengar Yoga with Maureen

Sunday Jan 8th: 9:30-10:30 am Suns with Tracy

Happy Ice Fest!

Welcome to Inner Mountain Yoga & Massage, Ouray's first yoga studio. Don't be intimidated by this. Inner Mountain is just a place for you to learn and practice yoga in a non competitive enviroment. All of our teachers are well trained in the styles that they teach so you are in good hands when you come to visit.

Just bring yourself, a positive attitude, and an open heart. If you have your own mat, you are welcomed to bring that as well. But mats and props are here for your use just in case. And remember, flexibility is not required!

We are having special yoga classes to help you stay connected during the busy weekend of Ice Fest.  Look to the left to view the full schedule for the weekend.  These classes are for all levels and for climbers & non climbers a like.  Come one, come all!

We also have teamed up with the  Ouray Ice Park and welcome North face Sponsored Athlete Olivia Hsu this weekend.  Her classes are fund raisers for the Ice Park so punch cards will not work for her classes.  $15 at the door will!    -Namaste